Mental Health

I have a special interest in supporting people with Anxiety and Depression

one person with their head on another's shoulder

How can Naturopathy Help?

Common symptoms and conditions that can be improved with Naturopathic treatment are:

  • Anxiety

  • Panic Attacks

  • Low Moods

  • Depression

  • Insomnia

  • Anger

  • Alcohol Dependence

  • Trauma

  • Chronic Stress

  • PMDD, PMS, Mood Changes

  • Low Self Esteem

Improve your Mental Health naturally

Mental Health issues are complex in nature and require a holistic understanding to investigate and treat.

Mental Health conditions generally involve a combination of genetic polymorphisms, gut problems, nutrient deficiencies, hormonal issues and environmental toxicities.

My approach to supporting mental health conditions is as follows:

  • Symptomatically support moods with herbs

  • Conduct in-depth functional testing to determine underlying problems (one or more may be required).

    • Urinary Kryptopyrolles Test (Pyrolles)

    • Organic Acid Test

    • Functional Stool Testing

    • SIBO Testing

    • Pathology Blood Testing

    • Heavy Metal Testing

  • Once we know the contributing factors we will start your herbal and nutritional treatment protocol.

  • Support with other therapies as required such as psychology

Chat with me

The best way to find out if I can help you is to talk to me.

It’s easy as I work online - talk to me in your car or on a break from work! Book a Free Intro Session today.